Korean Meal Prep For Weight Loss No Sugar Bulgogi

If you’re looking for a delicious and easy way to get your protein in, then this is definitely the recipe for you. We got a low-calorie and high-protein Korean no-sugar Bulgogi recipe that we’ve been eating for years. Say NO to bland and dry chicken. There is always a way to make your food delicious while still being healthy!

The Asian Weight Loss Cookbook

The 15 Fat Burning Meals Cookbook features our favorite recipes that you can use to get closer to your fitness goals.

Become your own personal trainer with the guidance of this book and make this the year you achieve your insurmountable fitness goals.

Equipment Used In REcipe (Recommended Equipment):

INGREDIENTS

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  1. 1 1/2 lbs of eye of round

  2. 1/4 cup soy sauce

  3. 4 tbsp monk fruit sweetener

  4. 1 tbsp sesame oil

  5. 1/2 apple

  6. 1/2 kiwi

  7. 8-9 green onions

RECIPE

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Step 1: Prep the Food

  1. Freeze/firm up the eye of round steak and cut them into thin bite sized pieces

  2. Prep marinade: 1/4 cup soy sauce, 1 apple, 1 kiwi, 45g Monkfruit Sweetener, 2 thsp garlic

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Step 2: Make Marinade

3. Blend marinade and add in the beef. Let sit for 30-45 minutes

Step 3: Cook the Food

4. Cook up white rice and broccoli. Check video here: https://youtu.be/I97m39URXhI

Step 4: Plate the Food

5. Plate the food. 150g white rice, 1.5 cups of roasted broccoli, 6oz. Bulgogi

NUTRITIONAL INFORMATION

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PHILLIP PAK

Phillip Pak is a fitness expert who has been training clients for 6 years. Throughout his fitness journey, Phill has done it all when it comes to diet and nutrition. He is now the owner of Aspire Fitness Walnut where his main goal is to help those who are seeking to find the best version of themselves. Phillip is also a NASM Certified Nutrition Coach (CNC) and a NASM Certified Personal Trainer (CPT).