Healthy Tteokbokki Recipe

If you’re looking for a healthy and delicious way to get your protein in, then this is definitely the recipe for you. We got a low-calorie and high-protein High Protein Tteokbokki recipe that we’ve spent several tries to perfect. Say NO to bland and dry chicken. There is always a way to make your food delicious while still being healthy!

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Equipment Used In REcipe (Recommended Equipment):

INGREDIENTS

  1. 2 tbsp gochujang (Korean chili paste)

  2. 2 tbsp gochugaru (Korean chili powder)

  3. 1 1/2 tbsp monk fruit sweetener

  4. 2 tbsp water

  5. 2 sheets odeng (fish cakes)

  6. 150g tteok (korean rice cakes)

  7. 8-9 chives

RECIPE

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Step 1: Preparation

1. Make the paste by adding 2 tbsp gochujang 2 tbsp gochugaru, 1 1/2 tbsp monk fruit sweetener + 2 tbsp water

2. Prep the chicken, odeng, and chives

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Step 2: Cooking

3. Into a pot add the dry ingredients (chicken first)

4. After chicken is done cooking, add in odeng and rice cakes along with 1 cup of water

5. Put in paste once the water starts to boil

6. Cook for 5 mins and there it is!

NUTRITIONAL INFORMATION

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PHILLIP PAK

Phillip Pak is a fitness expert who has been training clients for 6 years. Throughout his fitness journey, Phill has done it all when it comes to diet and nutrition. He is now the owner of Aspire Fitness Walnut where his main goal is to help those who are seeking to find the best version of themselves. Phillip is also a NASM Certified Nutrition Coach (CNC) and a NASM Certified Personal Trainer (CPT).