Is Red Bean Soup Healthy? (3 Tips For Weight Loss)

Is Red Bean Soup healthy? In this article we go over what goes inside your favorite Red Bean Soup dish and some steps you can take in order to stay healthy while eating it. Find out about the sugar content that goes into your typical Red Bean Soup and the importance of looking at nutrition labels. We also delve in to fitness tips and tricks you can implement into your life to stay lean and mean.

Is Turnip Cake Healthy? (3 Tips For Weight Loss)

Is Turnip Cake healthy? Turnip Cake is one of Taiwanese food staples and in this article we delve into what you can expect to find in a typical dish. Learn about the importance of looking inside the nutrition labels of your favorite foods and why you should keep active. Also, learn about all the fitness tricks and tips you can implement into your life in order to stay healthy and lean.

Is Bingsu Healthy? (3 Tips For Weight Loss)

Is Bingsu healthy? In this article we go over what goes inside your typical Bingsu dish and what you can do in order to stay healthy while eating it. Learn about the importance of looking into the nutrition labels of your favorite foods and how you can stay fit throughout your journey. Also, learn about some of the healthy habits and tips you can implement into your life in order to get to your goals quickly.

Are Tea Eggs Healthy? (3 Tips For Weight Loss)

Are Tea Eggs healthy? In this article we go over what goes inside a typical Tea Egg dish and what you can expect to get from its nutrition label. Learn about the importance of looking into the nutrition of your foods and how that can impact your fitness goals. Also, figure out the importance of counting calories and eating a balanced macronutrient ratio.

Is Borek Healthy? (3 Tips For Weight Loss)

Is Borek Healthy? In this article we go over what goes inside your typical Borek dish and dive into the ingredients to see whether or not this dish is good to eat while dieting. Learn about the importance of looking into the nutrition labels of certain foods and how it can impact your fitness goals. Also, learn about the importance of working out and staying active while you eat your favorite foods.

Are Potstickers Healthy? (3 Tips For Weight Loss)

Are potstickers healthy? In this article we go over what goes inside of your favorite Chinese dumplings and what you can expect to see when you look inside the nutrition label. Learn about the importance at looking at the calorie of you favorite foods and how you can implement this skill into your daily fitness goals.

Is Kimchi Vegan? (3 Tips For Weight Loss)

Is Kimchi vegan friendly? In this article we go over which ingredients you can find in Kimchi that make it vegan friendly and which ones don’t. Try out our Vegan Kimchi recipe and see which ingredients we add that will keep its flavor while staying meat free. Also, learn about the importance of looking into the nutrition labels of your foods and how it pertains to your fitness goals.

Is Tonkotsu Ramen Healthy? (3 Tips For Weight Loss)

Is Tonkotsu Ramen Healthy? In this article we go over what goes inside your typical Tonkotsu Ramen and look into whether or not we can fit it inside a healthy diet. Learn about the importance of looking intro the nutrition labels of your favorite foods and how this translates to staying healthy across your fitness journey.

Is Tempura Vegan? (3 Tips For Weight Loss)

Is Tempura Vegan? In this article we go over what goes inside your typical Tempura dish and see if all of the ingredients used match a Vegan diet. Learn about the importance of looking into the nutrition labels of your favorite foods and steps you can take to get closer to your fitness goals.

Is Okonomiyaki Healthy? (3 Tips For Weight Loss)

Is Okonomiyaki Healthy? In this article we go over one of the most popular Japanese dishes and see whether or not it’s good to eat while trying to stick to a healthy diet. Learn about the importance of looking into the nutrition labels of your favorite foods and see how it pertains to staying fit and getting closer to your goals.

PHILLIP PAK

Phillip Pak is a fitness expert who has been training clients for 5 years. Throughout his fitness journey, Phill has done it all when it comes to diet and nutrition. What makes him a good trainer is his ability to empathize with is clients. He’s been through the struggle of obtaining an awesome physique and knows how to share it with others.